Sai

The Sai is a metal truncheon with three prongs. The middle prong is longer than the other two. It can be used as a single weapon for defense or in pairs. The Sai is a close to mid-range weapon used for blocks, strikes, locks and throws.

If you would like more information about Grace Martial Arts classes in the Tampa area, contact Mark McGee at mmcgee@gmaf.org.