"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."

2 Corinthians 10:5

Qualities - Attentiveness, Obedience

Basic Dojo Rules

Soft Fist

Soft and Fluid

Judo Self Defense

Seiotoshi (from overarm bear hug)

Seoinage (from lapel grab or shoulder grab)

Karate

Hand Techniques

Double strikes

Fists
Palms

Foot Techniques

Spin Kick

Kata / Oyo Bunkai

Pinan San Dan (Pyong Ahn Sahm Dan)

One Step Sparring - Ippon Kumite

Proper distance between partners - Ma ai (Kamae-te)

#9 - Defend against right front middle punch (yield and clear by stepping to left and block with right outside open-hand block, grab attacker's arm posting to right hip ... use left reverse knife hand to strike attacker in back of head... figure four arm lock to takedown)

Aikido / Bai Tuo

Escapes from two-person holds

Wrists
Front, side, behind

Arms
Front, side, behind

Shoulders
Front, side, behind

Weapons

Nunchaku / Ee Chul Bong

(Grace Martial Arts will discuss the use of weapons with parents before teaching a child. Many of the weapons are padded to protect children from getting hurt. The decision to allow a child to learn martial arts weapons will be made by parents.)

If you would like more information about Grace Martial Arts classes in the Tampa area, contact Mark McGee at mmcgee@gmaf.org.

Copyright 1990-2008 Grace Martial Arts