4th Kyu (Yonkyu) - Green Belt 1 Stripe

"So then each of us shall give account of himself to God. Therefore let us not judge one another anymore, but rather resolve this, not to put a stumbling block or a cause to fall in our brother’s way." (NKJV)

Romans 14:12-13

Qualities - Virtue, Responsibility

Basic Dojo Rules

Martial Arts Techniques

Soft Fist

Sense of Sight vs. Sense of Feel

Touch is the first sense. It never turns off. It is awareness of
ourselves and the world around us. Technique that "feels"
good is usually correct. Action should be earnest, sincere,
thoughtful, cautious and deliberate. "Feeling" training
reduces tension

Suddenly Reveal - Suddenly Conceal

Judo Self Defense

Tsurikomi Goshi (from lapel grab)

Harai Goshi (from lapel grab)

Karate

Foot Techniques

Ax Kick (drop kick)

Kata / Oyo Bunkai

Pinan Go Dan (Pyong Ahn O Dan)

One Step Sparring - Ippon Kumite

Proper distance between partners - Kamae-te

#11 - Defend against right front middle punch (yield and clear by walking up the circle to the right and blocking with left outside and striking attacker's head with right inside hammer fist ... double strike to attacker face (right hammer fist) and stomach (left upper cut) ... push with both hands to takedown)

Aikido / Bai Tuo

Escapes from hand on chin / hand on face

Dragging and dropping

 

If you would like more information about Grace Martial Arts classes in the Tampa area, contact Mark McGee at mmcgee@gmaf.org.

Teaching Children How To Be Healthy And Safe

Copyright 1990-2011 Grace Martial Arts