"So then each of us shall give account of himself to God. Therefore let us not judge one another anymore, but rather resolve this, not to put a stumbling block or a cause to fall in our brother’s way." (NKJV)
Romans 14:12-13
Qualities - Virtue, Responsibility
Soft Fist
Sense of Sight vs. Sense of Feel
Touch is the first sense. It
never turns off. It is awareness of
ourselves and the world around us. Technique that "feels"
good is usually correct. Action should be earnest, sincere,
thoughtful, cautious and deliberate. "Feeling" training
reduces tension
Suddenly Reveal - Suddenly Conceal
Judo Self Defense
Tsurikomi Goshi (from lapel
grab)
Harai Goshi (from lapel grab)
Karate
Foot Techniques
Ax Kick (drop kick)
Kata / Oyo Bunkai
Pinan Go Dan (Pyong Ahn O Dan)
One Step Sparring - Ippon Kumite
Proper distance between partners - Kamae-te
#11 - Defend against right
front middle punch (yield and clear by walking up the circle to
the right and blocking with left outside and striking attacker's
head with right inside hammer fist ... double strike to attacker
face (right hammer fist) and stomach (left upper cut) ... push
with both hands to takedown)
Aikido / Bai Tuo
Escapes from hand on chin / hand on face
Dragging and dropping
If you would like more information about Grace Martial Arts classes in the Tampa area, contact Mark McGee at mmcgee@gmaf.org.
Copyright 1990-2011 Grace Martial Arts