"So then, each of us will give an account of himself to God."

Romans 14:12

Qualities - Virtue, Responsibility

Basic Dojo Rules

Soft Fist

Sense of Sight vs. Sense of Feel

Touch is the first sense. It never turns off. It is awareness of
ourselves and the world around us. Technique that "feels"
good is usually correct. Action should be earnest, sincere,
thoughtful, cautious and deliberate. "Feeling" training
reduces tension

Suddenly Reveal - Suddenly Conceal

Judo Self Defense

Tsurikomi Goshi (from lapel grab)
Harai Goshi (from lapel grab)

Karate

Foot Techniques

Ax Kick (drop kick)

Kata / Oyo Bunkai

Pinan Go Dan (Pyong Ahn O Dan)

One Step Sparring - Ippon Kumite

Proper distance between partners - Kamae-te

#11 - Defend against right front middle punch (yield and clear by walking up the circle to the right and blocking with left outside and striking attacker's head with right inside hammer fist ... double strike to attacker face (right hammer fist) and stomach (left upper cut) ... push with both hands to takedown)

Kumite (Jiyu-Kumite)/ Deh Ryun/ Dui lian

No contact sparring against one opponent (free style)

Aikido / Bai Tuo

Escapes from hand on chin / hand on face

Dragging and dropping

Weapons

Tonfa/Cha-Ru

(Grace Martial Arts will discuss the use of weapons with parents before teaching a child. Many of the weapons are padded to protect children from getting hurt. The decision to allow a child to learn martial arts weapons will be made by parents.)

If you would like more information about Grace Martial Arts classes in the Tampa area, contact Mark McGee at mmcgee@gmaf.org.

Copyright 1990-2008 Grace Martial Arts