"Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; does not behave rudely, does not seek its own, is not provoked, thinks no evil; does not rejoice in iniquity, but rejoices in the truth; bears all things, believes all things, hopes all things, endures all things." (NKJV)
1 Corinthians 13:4-7
Qualities - Discretion, Tolerance
Soft Fist
When in motion one is still rooted
Judo Self Defense
Soto Makikomi (from behind
the back bear hug)
Kata Guruma (from left shoulder grab)
Hane Goshi (from lapel grab)
Karate
Foot Techniques
Jumping Spin Kick
One Step Sparring - Ippon Kumite
Proper distance between partners - Ma ai (Kamae-te)
#13 - Defend against right front middle punch (yield and clear by stepping back with left foot with right inside palm block ... right side kick to attacker's ribs, right back fist to face with left low palm block, followed by double jumping kick to knee and face)
Ho Sin Sul
Defend against Stick attacks
Overhead front
Side strike
Front jab
Behind
Kung Fu
Ma Wah Daisey with senior partner
Aikido / Bai Tuo
Escapes from someone holding you on the ground by sitting on you
Face up / Face Side / Face down
If you would like more information about Grace Martial Arts classes in the Tampa area, contact Mark McGee at mmcgee@gmaf.org.
Copyright 1990-2011 Grace Martial Arts