"And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart." (NKJV)
Galatians 6:9
Qualities - Enthusiasm, Endurance
Soft Fist
Always concentrate on the situation
Judo Self Defense
Counter Throw: Uki Otoshi countered by Tai Otoshi
Counter Throw: Ouchi Gari countered by Kouchi Gari
Counter Throw: Osoto Gari countered by Osoto Gari
Grappling/Ground Techniques: Yoko Shiho Gatame
Grappling/Ground Techniques: Tate Shiho Gatame
Grappling/Ground Techniques: Kami Shiho Gatame
Grappling/Ground Techniques: Juji Gatame
Karate
Foot Techniques
Low spin kick
Kata / Oyo Bunkai
Passai Dai (Cobra style)
One Step Sparring - Ippon Kumite
Proper distance between partners - Ma ai (Kamae-te)
#15 - Defend against right front middle punch (yield and clear by stepping to left with right outside knife hand block ... grab attacker's arm and use right side kick to ribs ... pull attacker's arm as you slip to ground, right hook kick to back of knee and left reverse roundhouse kick to ankle ... takedown and finish with right ax kick to back of head)
Ho Sin Sul
Defend against gun attacks
Front (chest, head)
Side (ribs, head)
Behind (back ribs, head)
Kung Fu
The Dragon (Form and self defense)
Aikido / Bai Tuo
Escapes from grabs with weapons involved
Stick
Knife
Gun
If you would like more information about Grace Martial Arts classes in the Tampa area, contact Mark McGee at mmcgee@gmaf.org.
Copyright 1990-2011 Grace Martial Arts
